esilience Enhancement Program for Teachers

This program, developed by Leadership Choices (www.leadership-choices.com), has been successfully implemented across Europe, helping numerous leaders enhance their resilience and thrive in challenging environments.

This program is designed to introduce participants to the concept of resilience and the FiRE (Framework for Integrated Resilience Empowerment) model. It aims to equip educators with knowledge and practical skills to improve stress management and build resilience in both personal and professional contexts.

The program is conducted by certified coaches accredited by the International Coaching Federation (ICF), ensuring a professional and high-quality learning experience.

Program Overview

1. Individual Resilience Assessment

  • Participants complete the Executive FiRE Index (EFI) questionnaire, which evaluates their personal resilience levels across key domains.

  • Each participant receives a personalized resilience report based on the EFI assessment.

  • One-on-one debrief sessions are conducted to help participants interpret their results and gain deeper insights into their resilience profile.

2. Series of 10 Online Webinars

The program includes 10 webinars, each lasting 50 minutes, focused on various aspects of resilience development:

Webinar Topics:

  1. Introduction to Resilience: Understanding the concept and an overview of the FiRE model.

  2. The Self Domain: Exploring personal resilience traits and self-care strategies.

  3. The Biography Domain: Reflecting on life experiences and their impact on resilience.

  4. The Relationship Domain: Building and maintaining supportive connections.

  5. The Mental Flexibility Domain: Developing cognitive adaptability and problem-solving skills.

  6. The Energy Management Domain: Learning techniques for effective energy regulation.

  7. The Mind-Body Axis Domain: Integrating physical and mental well-being for optimal performance.

  8. The Authentic Relationships Domain: Enhancing trust and authenticity in relationships.

  9. The Meaning Domain: Discovering purpose and aligning actions with personal values.

  10. Final Session: Summarizing key learnings and planning next steps for sustained resilience.

Each webinar is accompanied by customized workbooks, providing exercises and tools to reinforce the topics discussed.

Key Features

  • Personalized Learning: Individual assessments and debrief sessions ensure a tailored approach to building resilience.

  • Interactive Webinars: Engaging sessions designed to foster practical understanding and application of resilience strategies.

  • Comprehensive Materials: Workbooks and resources to deepen learning and provide actionable tools for daily use.

How to Get Started

Sign up for the program by reaching out to Tatiana Kotova.

To ensure your spot, please register before February 10.

This program empowers teachers to thrive in their roles by fostering resilience and well-being through proven methods and expert guidance.